Build Bulletproof Strength, Fight Off Weight Gain, Boost Your Energy, And Halt The Aging Process To Stay Looking Lean And Youthful Into Your 40s... And Beyond!
Description: For guys who want to know the best way to build muscle and power into their 40s and beyond.
Developed by expert strength coach Brian Klepacki,40 Strongmeets the needs of older guys.
We want to re-gain our power without neglecting our families through endless dieting and gym workouts.
Here's the truth.
You're not still 22. The workouts a 22-year-old can get away with and still gain aren’t right for you…
… today we’re a ton wiser than that 22-year-old kid who thought he knew everything. We now know we can get results using a smarter, more targeted program.
40 Strongachieves serious results in minimal time doing the activities you love. The program helps you gain muscle, melt away stubborn body fat and build an iron core. Together, these protect your body from “fat, old-guy” problems.
40 Stronggives you a step-by-step blueprint to transform how you look and feel. In just 60 days, you can look at yourself in the mirror again and know you’re back to your best.
When Brian and I put this program together we knew exactly what we wanted.
We developed a program that fits around your schedule. A program that allows you to live, work and play without interrupting family time.
It is laid out and breaks down each day's exercise in simple, straightforward language. In the book you can also enter your own details and track your progress over the 60 days.
40 Strongis based on proven science.40 Strongfocuses on big movements to make you stronger by increasing the weight. The program advocates big movements to develop a strong, iron-core. This will forge the foundation of a powerful body.
It is sold as a concise manual. It is designed to be worked through carefully to maximize your chances of success.
(Please read our recent customer reviews at the bottom of this page)
I am almost 49 years old. I began lifting again a year and a half ago after a 20 year hiatus. My previous best bench was 310 lbs at a bodyweight of 195 when I was 29 years old. This time around I was stuck at 300 lbs for four months. I ordered your program in an effort to get off this plateau. I live with all the distractions and maladies which make it difficult for guys my age to stick with any program. (Job and family pressures, travel, and in my case Sciatica etc...) Anyway it's been 12 weeks now. I adhered to the program as best I could. Today I benched 325 lbs at a bodyweight of 205. ( I just missed an attempt at 335). I am absolutely delighted with these results and can readily see how a young man's efforts could pay off with much larger gains. I intend to go on a maintenance program, lose ten pounds and order your program again in the spring. My ultimate goal is to begin benching competitively in another year when I can join the over fifty group.(The AAU Raw record for us old guys is only 335 in the 198 lb class) It's a pleasure to deal with a company which delivers on their promises. Good luck in the future and Thank You very much."
Fran Clark, Johnson City NY
I just completed my Critical Bench program and met my goal of adding 50lbs. to my bench press, without supplements, energy boosters, steroids, etc. It was all natural. I had to delay it a few weeks due to a serious illness, complications, side effects, etc. My doctors have given me a clean bill of health and I am back on schedule. Your program really works. If a 58-year-old man like me can do it, anybody can.
Thank you so much for helping me accomplish a big goal at this time in my life! I look forward to breaking more personal records!
Thank you Mike for providing the best hands down bench routine. In the past year I made huge leaps in the bench going where I've never gone before evolving into a monster. I gained about 20lbs body weight and went from mid to high 300s to 430 and a 285 military, everything keeps going up at 52 years of age. I've been using your course since 2001. Have you ever thought about being a trainer for pro-sports teams.
Let me give you some ideas of the type of man that 40 Strong would be most beneficial for:
men in their 40's who have neglected their health and want to start getting back into shape (losing fat, building muscle, becoming more flexible, etc.)
men who need to focus on diet and fat loss while maintaining their muscle/strength,
excellent material, easy to understand and implement